I’ve rewritten my goals after talking to my trainer.
July 5th starting weight 228
August 7th Goal 220 August 7th weight 221.2
September 4 Goal 212 September 4th weight 211.6 (YES)
October 9th Goal 204
November 6th Goal 196
December 4th Goal 188
January 8th Goal 180
February 5th Goal 172
March 4th Goal 164
April 8th Goal 156
May 6th Goal 148
June 3rd Goal 140
Here’s the thing though. I keep finding different “healthy” weight ranges for my height. Web MD says 115-154 (115 I’d be sick looking). Weight Watchers says 124-155. They aren’t too different. I’m thinking of going with Weight Watchers since that’s the program I’m actually doing. The day I went into labor with my first daughter I was 156. The day I went home from having my daughter I was 135. I’m having a really hard time setting a goal weight.